Through the heat and structure of a physical yoga practice, we develop resilience, awareness, strength, and the energy to step from our mat into the outside world, taking and developing all we learn along the way. Yoga is a never-ending concept. There is always more to learn and develop. As we strengthen our body, so we strengthen our mind, the two together like wings of a bird, working in unison. Our experienced, respected teachers will lead you through balanced, challenging, tailored classes to fit your individual needs and abilities. Our beautiful studio offers you a chance to experience a variety of yoga styles to guide and inspire you on your fitness and yoga journey.